Weigh In record (no journal entry) for 26 February 2021
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133.2 lb
Lost so far: 7.5 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2021:
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1552 kcal
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Fat: 42.84g | Prot: 99.91g | Carb: 184.55g.
Breakfast: Ciambellone di Banana 666. Lunch: Gilli Vinschgerl, Citterio Prosciutto Crudo Taglio Fresco, Mulino Bianco Cracker Integrali. Dinner: Olio Extra Vergine di Oliva, Cavolfiore, Albume d'uovo, Uovo, il Molino Chiavazza Farina Manitoba. Snacks/Other: Amadori Arrosto di Petto di Pollo, Novi Ovetti Nocciolato Fondente, Gilli Vinschgerl, Citterio Prosciutto Crudo Taglio Fresco, Noci. more...
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losing 2.3 lb a week
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