Weigh In record (no journal entry) for 26 February 2021
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154.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 February 2021:
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1333 kcal
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Fat: 51.58g | Prot: 71.28g | Carb: 138.56g.
Lunch: Sari Roti Roti Tawar Gandum (1). Dinner: Sasa Saus Sambal, Tempe Orek, Tahu, KFC Dada Ayam, Nasi Merah (Butir-Sedang, Dimasak). Snacks/Other: Pepaya, Sari Roti Roti Tawar Gandum (1). more...
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