Weigh In record (no journal entry) for 26 February 2021
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142.0 lb
Lost so far: 16.8 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2021:
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1120 kcal
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Fat: 51.26g | Prot: 30.94g | Carb: 139.93g.
Breakfast: Brownie. Lunch: Tempeh (Cooked), Soft Silken Tofu , Lontong Sayur, Indonesian Corn Fritter. Dinner: Apple, Egg Omelet or Scrambled Egg, Home Fries. Snacks/Other: Wall's Viennetta, Indocafe Caffe Latte, Aice Mochi Strawberry. more...
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losing 0.6 lb a week
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cassandrafyodorova's weight history
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