Weigh In record (no journal entry) for 26 February 2021
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222.7 lb
Lost so far: 13.2 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2021:
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786 kcal
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Fat: 35.56g | Prot: 32.50g | Carb: 89.34g.
Breakfast: Ellenka Fiber Creme, Tahu Bakso, Telur Ceplok, Gula Merah, Bubur Kacang Hijau. more...
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losing 1.4 lb a week
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Tommy Sulaiman's weight history
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