Weigh In record (no journal entry) for 25 February 2021
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193.0 lb
Lost so far: 7.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2021:
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955 kcal
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Fat: 52.39g | Prot: 29.29g | Carb: 105.95g.
Breakfast: McDonald's Hash Brown, McDonald's Sausage Biscuit, Quest Oatmeal Raisin Protein Cookie. Lunch: Bananas . more...
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steady weight
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jyba80's weight history
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