Weigh In record (no journal entry) for 25 February 2021
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175.4 lb
Lost so far: 75.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2021:
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1423 kcal
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Fat: 49.56g | Prot: 89.11g | Carb: 152.75g.
Breakfast: Blueberries, Great Value Almond Crunchy Honey Oats Cereal, Great Value 2% Reduced Fat Milk. Lunch: Del Monte Cut Green Beans (No Salt Added), Great Value Organic Lentils, Heinz HomeStyle Gravy Classic Chicken Gravy, Brown Rice (Long-Grain, Cooked), Scallions or Spring Onions, Chicken Meat (Roasting, Roasted, Cooked) . Snacks/Other: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Peter Pan Creamy Peanut Butter. more...
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gaining 19.6 lb a week
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Comments
No worries you got this LONNIE woooohooo 😊
25 Feb 21 by member: jenny3781
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25 Feb 21 by member: earth mama
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