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rockydil
Journal
25 Feb 21
rockydil's Journal, 25 February 2021
rockydil's Profile
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Weigh In record (no journal entry) for 25 February 2021
292.0 lb
Lost so far:
18.0 lb
.
Still to go:
72.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 February 2021:
2592 kcal
Fat: 88.69g | Prot: 103.50g | Carb: 348.02g.
Breakfast:
Peanut Butter, Toasted Multigrain Bread, Coffee with Cream and Sugar.
Lunch:
Nature's Path Coconut & Cashew Butter Granola, Nordica 2% Cottage Cheese, Blueberries, Apples, Signature Cafe Santa Fe Style Chicken Enchilada Soup.
Dinner:
Old Dutch Dutch Crunch, Spaghetti with Tomato Sauce and Meatballs.
Snacks/Other:
Monster Energy.
more...
3226 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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