chantalober9's Journal, 25 February 2021

Weigh In record (no journal entry) for 25 February 2021
182.3 lb Lost so far: 21.8 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2021:
906 kcal Fat: 34.40g | Prot: 40.83g | Carb: 107.28g.   Breakfast: Clover Full Cream Fresh Milk, Sugar, Frisco Coffee. Dinner: KFC Zinger Burger. Snacks/Other: Lindt Lindor Chocolate. more...
2015 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.4 lb a week

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