Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
chantalober9
Journal
25 Feb 21
chantalober9's Journal, 25 February 2021
chantalober9's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 February 2021
182.3 lb
Lost so far:
21.8 lb
.
Still to go:
28.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 February 2021:
906 kcal
Fat: 34.40g | Prot: 40.83g | Carb: 107.28g.
Breakfast:
Clover Full Cream Fresh Milk, Sugar, Frisco Coffee.
Dinner:
KFC Zinger Burger.
Snacks/Other:
Lindt Lindor Chocolate.
more...
2015 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.4 lb a week
16 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
chantalober9's weight history
view complete history