Weigh In record (no journal entry) for 21 January 2011
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176.0 lb
Lost so far: 17.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2011:
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804 kcal
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Fat: 44.60g | Prot: 19.26g | Carb: 97.64g.
Breakfast: Kiwi Fruit. Lunch: Almonds, Chocolate Soy Milk (Natur-a), lettuce, avocado. more...
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losing 5.6 lb a week
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tired2bfat's weight history
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