Anastasia_LCHF's Journal, 25 February 2021

Weigh In record (no journal entry) for 25 February 2021

175.7 lb Lost so far: 54.0 lb. Still to go: 32.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 February 2021:

388 kcal

Fat: 19.10g | Prot: 8.88g | Carb: 46.72g. Dinner: Чизкейк с Фруктами. more...

2460 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours and 13 minutes, Resting - 13 hours and 47 minutes, Sleeping - 8 hours. more...

steady weight


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Anastasia_LCHF's weight history