niken dyah's Journal, 25 February 2021

sedang sakit :')
133.2 lb Lost so far: 43.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2021:
821 kcal Fat: 29.92g | Prot: 23.13g | Carb: 118.06g.   Breakfast: My Roti Roti Isi Srikaya, Perkedel Jagung, Ceker, Sayur Campuran, Santan, Bubur Nasi. more...
losing 6.2 lb a week



     
 

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