54,62
|
120.4 lb
Lost so far: 38.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 February 2021:
|
588 kcal
|
Fat: 21.61g | Prot: 49.97g | Carb: 53.14g.
Breakfast: Tahu Goreng, Tempe Goreng, Muscle First Pro Whey 100. Lunch: Cap Cay Kuah, Boncabe Level 15, Bimoli Minyak Goreng, Nasi Merah, Tahu, Putih Telur, Tempe. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alingrace16's weight history
|