Weigh In record (no journal entry) for 25 February 2021
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198.9 lb
Lost so far: 2.9 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2021:
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842 kcal
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Fat: 25.39g | Prot: 26.48g | Carb: 125.92g.
Breakfast: 漬物, 吉野家 牛皿, ご飯. Lunch: ローソン100 おにぎり さばほぐし, セブンイレブン おにぎり 紅鮭. more...
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losing 0.4 lb a week
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