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54,57
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120.2 lb
Lost so far: 38.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2021:
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206 kcal
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Fat: 1.71g | Prot: 24.43g | Carb: 26.29g.
Breakfast: Muscle First Pro Whey 100, Apel (tanpa Kulit). more...
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losing 1.5 lb a week
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alingrace16's weight history
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