2.6 lbs to go...
|
167.6 lb
Lost so far: 32.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 February 2021:
|
2025 kcal
|
Fat: 125.22g | Prot: 145.08g | Carb: 60.00g.
Breakfast: Celebrity Goat's Milk Cheese, First Street Extra Large Grade AA Egg. Lunch: Ground Beef (Cooked), Great Value Romaine Lettuce, Costco Beefsteak Tomato, Great Value Deli Style Sliced Colby & Monterey Jack Cheese. Dinner: Ground Beef (Cooked), Great Value Deli Style Sliced Colby & Monterey Jack Cheese. Snacks/Other: President Brie, Rovira Export Soda Crackers Lite. more...
|
losing 0.9 lb a week
|
Comments
Boom! Excellent work! Let's go! #stillgrindtime #stayhungry #inspiring
24 Feb 21 by member: jimmiepop
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jershie's weight history
|