Weigh In record (no journal entry) for 24 February 2021
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238.3 lb
Lost so far: 0 lb.
Still to go: 28.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2021:
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711 kcal
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Fat: 23.44g | Prot: 26.35g | Carb: 100.97g.
Breakfast: Boost High Protein Strawberry, I Can't Believe It's Not Butter! Original. Lunch: Peanut Butter Sandwich. Snacks/Other: Coca-Cola Diet Coca-Cola (Bottle), Dempster's English Muffin. more...
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losing 3.1 lb a week
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chosenfew415's weight history
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