Weigh In record (no journal entry) for 24 February 2021
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173.5 lb
Lost so far: 56.5 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2021:
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1568 kcal
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Fat: 89.61g | Prot: 75.37g | Carb: 119.48g.
Breakfast: Cream Cheese, Butter, Scrambled Egg (Whole, Cooked), Thomas' Original English Muffins, Whole Milk, American Cheese, Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande). Lunch: Lean Cuisine Comfort Meatloaf with Mashed Potatoes. Snacks/Other: Justin's Nut Butter Organic Peanut Butter - Classic, Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags, Nestle Rich Chocolate Hot Cocoa Mix, P3 Portable Protein Pack. more...
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steady weight
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Comments
Terrific progress! Let's go! #stillgrindtime #stayhungry
24 Feb 21 by member: jimmiepop
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