Weigh In record (no journal entry) for 24 February 2021
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88.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2021:
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870 kcal
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Fat: 33.69g | Prot: 34.99g | Carb: 106.84g.
Breakfast: Kue Selai Kacang. Lunch: Tempe Bacem, Nasi Putih, Nasi Putih. Dinner: Nasi Putih, Telur, HiLo Chocolate Banana, Quaker Oat. more...
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losing 6.2 lb a week
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saskia aulia rahman's weight history
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