Weigh In record (no journal entry) for 17 November 2013
|
181.6 lb
Lost so far: 10.6 lb.
Still to go: 61.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 November 2013:
|
190 kcal
|
Fat: 0.50g | Prot: 0.00g | Carb: 44.00g.
Breakfast: Original Superfood Juice. more...
|
losing 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
myawethinTICself's weight history
|