Weigh In record (no journal entry) for 23 February 2021
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192.0 lb
Lost so far: 10.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2021:
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644 kcal
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Fat: 26.20g | Prot: 32.00g | Carb: 70.39g.
Breakfast: Chipotle Mexican Grill Green Tomatillo Salsa, Quaker Instant Oatmeal - Apple Crisp, Whole Milk, Boiled Egg. more...
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losing 2.5 lb a week
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edbannister's weight history
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