Weigh In record (no journal entry) for 23 February 2021
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160.4 lb
Lost so far: 2.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2021:
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1258 kcal
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Fat: 44.41g | Prot: 48.10g | Carb: 177.84g.
Breakfast: Member's Mark French Bread, Morningstar Farms Veggie Breakfast Bacon Strips, Bananas, Kale, Smart Balance Original Buttery Spread, Egg. Lunch: Granny Smith Apples, Wegmans Avocado Summer Rolls, Member's Mark French Bread, Member's Mark Baby Swiss Cheese. more...
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losing 1.4 lb a week
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Cathy H65's weight history
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