lulesikalona's Journal, 23 February 2021

Weigh In record (no journal entry) for 23 February 2021
118.8 lb Lost so far: 16.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2021:
280 kcal Fat: 10.40g | Prot: 12.29g | Carb: 37.01g.   Breakfast: Sugar, Smucker's Red Raspberry Jam, Calavo Avocado, Keebler Club Crackers Original, Cucumber (with Peel), Kirkland Signature Smoked Salmon, Coffee, Whole Wheat Bread (Commercial) . more...
gaining 4.2 lb a week



     
 

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