Planetepauline's Journal, 17 November 2013

Weigh In record (no journal entry) for 17 November 2013
138.2 lb Lost so far: 6.6 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 November 2013:
1105 kcal Fat: 42.90g | Prot: 41.63g | Carb: 134.08g.   Breakfast: Babybel Mini Babybel, Beurre, Carrefour Jus Pomme Kiwi, Oeuf à la Coque, Muffins Anglais de Blé Entier. Dinner: Nestlé Chocolat Dessert Corsé, Tarte aux Pommes, Fromage de Chèvre, Pain Intégral, Knorr Velouté de Potiron à la Crème Fraîche, Bonduelle Jardinière aux 4 Légumes. more...
2117 kcal Activities & Exercise: Pilates - 1 hour and 30 minutes, Housework - 4 hours, Resting - 8 hours and 30 minutes, Sleeping - 10 hours. more...
gaining 12.3 lb a week

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