flowerpups's Journal, 20 January 2011

Weigh In record (no journal entry) for 20 January 2011
260.2 lb Lost so far: 16.8 lb.    Still to go: 110.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 January 2011:
789 kcal Fat: 24.49g | Prot: 25.83g | Carb: 126.56g.   Breakfast: 48% Vegetable Oil Spread, Sourdough English Muffins, Poached Egg , Turkey Bacon. Lunch: peaches canned, progresso light New England Clam Chowder. Snacks/Other: Special K Bar Vanilla Crisp, trident. more...
gaining 4.2 lb a week

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