Weigh In record (no journal entry) for 23 February 2021
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260.0 lb
Lost so far: 20.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2021:
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1210 kcal
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Fat: 58.00g | Prot: 42.50g | Carb: 129.00g.
Lunch: McDonald's French Fries (Small), McDonald's Cheeseburger. Dinner: Tombstone Original Pepperoni Pizza. Snacks/Other: Lay's Barbecue Potato Chips. more...
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losing 2.3 lb a week
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