Weigh In record (no journal entry) for 20 January 2011
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212.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 January 2011:
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1614 kcal
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Fat: 80.69g | Prot: 50.79g | Carb: 177.69g.
Breakfast: red bull, Light Butter, Whole Wheat Bread. Lunch: Granny Smith Apples. Dinner: Beef Tamales, Beef Tamales. Snacks/Other: Dry Roasted Almonds. more...
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