Weigh In record (no journal entry) for 23 February 2021
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104.9 lb
Lost so far: 0.9 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2021:
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876 kcal
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Fat: 35.16g | Prot: 57.98g | Carb: 85.98g.
Breakfast: Nasi Goreng, Ikan Asin. Lunch: Nasi Putih, Tahu Bacem, Sayur Asem. Dinner: Bakso Ayam, Tahu Bacem, Alpukat, Salak, Jeruk, Tahu Kukus. Snacks/Other: Del Monte Boba Coffee, Tempe Bacem, Bakso Ayam, Telur Goreng. more...
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losing 0.1 lb a week
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airaazalea9f's weight history
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