Weigh In record (no journal entry) for 22 February 2021
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118.2 lb
Lost so far: 16.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2021:
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1184 kcal
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Fat: 68.57g | Prot: 85.30g | Carb: 55.94g.
Breakfast: Egg, Olive Oil, Sunset Kumato Tomato, Sugar, Cucumber (with Peel), Bologna, Calavo Avocado, Coffee, Sheila G's Brownie Brittle. Lunch: Cucumber (with Peel) , Tea (Brewed) , Sugar, Feta Cheese , Olive Oil , Fried Beef Liver, Tomatoes. more...
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losing 0.5 lb a week
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lulesikalona's weight history
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