intrinity's Journal, 25 March 2009

I'm moving backwards!

167.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

---

1397 kcal

Fat: 51.23g | Prot: 80.60g | Carb: 155.97g.   Breakfast: Original Soymilk. Lunch: Water, porter house steak, Tahoe Twelve Grain Bread, scrambled eggs. Dinner: Peanut Butter Cookie Dough, Whole Wheat Bread (Commercial), Water, Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Mixed Vegetables (Frozen). Snacks/Other: Water, apple. more...

2561 kcal

Activities & Exercise: Music playing - 2 hours, Desk Work - 2 hours, Walking (brisk) - 4/mph - 1 hour, Sitting - 5 hours, Resting - 6 hours, Sleeping - 8 hours. more...