Weigh In record (no journal entry) for 22 February 2021
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89.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2021:
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1815 kcal
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Fat: 68.78g | Prot: 31.74g | Carb: 260.52g.
Breakfast: Kue cincin. Lunch: Richoco Bisvit Selimut , Roma Malkist Coklat, Roti Goreng, Kartika Sari Pisang Bolen. Dinner: Kaldu Ayam, Bakmi GM Mie Ayam, Pangsit Goreng, Sambal Goreng, ABC Saus Sambal. more...
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gaining 17.0 lb a week
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saskia aulia rahman's weight history
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