Weigh In record (no journal entry) for 15 November 2013
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230.6 lb
Lost so far: 6.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2013:
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1514 kcal
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Fat: 90.41g | Prot: 67.59g | Carb: 7.86g.
Lunch: Egg Salad. Dinner: Vodka, Prime Rib. Snacks/Other: Turkey Breast Meat. more...
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losing 2.8 lb a week
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Jesse Schwartz's weight history
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