daphneblowers's Journal, 21 February 2021

166.0 lb Lost so far: 199.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

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1603 kcal

Fat: 54.87g | Prot: 89.12g | Carb: 187.08g.   Breakfast: Vitafusion Women's Daily Multivitamin, Butterball Everyday Turkey Breakfast Sausage Patties, Great Value Large White Grade A Eggs, Great Value Sliced Cheese 2%, Great Value Wheat Sandwich Bread. Lunch: MET-Rx Big 100 - Chocolate Chip Cookie Dough. Dinner: Great Value Light Buttermilk Ranch Dressing, Totino's Three Meat Pizza Rolls. Snacks/Other: Great Value Black Beans. more...

1834 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...