Weigh In record (no journal entry) for 15 November 2013
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156.1 lb
Lost so far: 35.3 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2013:
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677 kcal
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Fat: 25.80g | Prot: 34.20g | Carb: 70.69g.
Breakfast: Sucre Semoule, Printiligne Yaourt Vanille 0%. Lunch: Herta Lardons Fumés, Marque Repère Flageolets Verts Extra Fins. Snacks/Other: LU Prince. more...
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losing 21.6 lb a week
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