Weigh In record (no journal entry) for 21 February 2021
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129.0 lb
Lost so far: 12.1 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2021:
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80 kcal
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Fat: 0.40g | Prot: 4.87g | Carb: 15.64g.
Breakfast: Everyday Magere Yoghurt, Kiwi. more...
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gaining 0.7 lb a week
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