Aziizah Pratiwi's Journal, 21 February 2021

BB setelah cheating
135.1 lb Lost so far: 19.2 lb.    Still to go: 24.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2021:
1594 kcal Fat: 61.91g | Prot: 81.17g | Carb: 183.66g.   Breakfast: Kraft Singles , Bakso Ayam, Tahu Bakso. Lunch: Es Buah, Bamboe Bumbu Rendang, Paha Ayam, Perkedel Jagung, Kapurung. Dinner: Ketupat, Coto Makassar. Snacks/Other: Jambu Air, Filma Minyak Goreng Filma, Sukun. more...
gaining 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Aziizah Pratiwi's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.