Weigh In record (no journal entry) for 20 February 2021
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140.8 lb
Lost so far: 3.2 lb.
Still to go: 17.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 February 2021:
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132 kcal
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Fat: 1.05g | Prot: 6.48g | Carb: 24.09g.
Breakfast: Smucker's No Sugar Added Wildberry Jam, Coffee-Mate Original Lite Coffee Creamer, Coffee, Old London Melba Toast Classic, Philadelphia Fat Free Cream Cheese. more...
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losing 0.5 lb a week
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