Weigh In record (no journal entry) for 22 January 2020
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238.1 lb
Lost so far: 0 lb.
Still to go: 94.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2020:
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1155 kcal
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Fat: 64.02g | Prot: 82.57g | Carb: 58.24g.
Breakfast: Omelete ou Ovos Mexidos, Café com Leite Integral. Lunch: Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado), Ovo Cozido, Salada de Alface com Vegetais Variados. Dinner: Bife de Carne de Vaca do T-Bone (Cortada até 0,5 cm de Gordura), McDonald's McColosso Chocolate. more...
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@Mulher Maravilha's weight history
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