dj_hatsuka's Journal, 20 February 2021

156.1 lb Lost so far: 20.3 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

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1487 kcal

Fat: 38.63g | Prot: 53.01g | Carb: 228.81g.   Breakfast: Marning Jagung, Sinti Bumbu Pecel, Dada Ayam, Nasi Putih. Lunch: Prochiz Keju Slice, Ceres Ceres Classic, Sari Roti Roti Tawar (1), Frisian Flag Kental Manis. Dinner: Greenfields Choco Malt Milk. Snacks/Other: Sinti Bumbu Pecel, Dada Ayam, Nasi Putih. more...

1747 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...