Anshelle's Journal, 14 November 2013

159.2 lb Lost so far: 32.2 lb.    Still to go: 26.9 lb.    Diet followed reasonably well.

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893 kcal

Fat: 45.57g | Prot: 68.97g | Carb: 48.72g.   Breakfast: Clémentines, Twix Twix Mini, LU Prince Choco'barre. Lunch: Bonduelle Petits Pois Carottes, Steak de Bœuf. Dinner: Herta Tendre Noix Supérieur, Omelette ou Oeuf Brouillé. Snacks/Other: Coca-Cola Coca-Cola Zéro (Canette). more...

1835 kcal

Activities & Exercise: Dance (slow step) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...