Weigh In record (no journal entry) for 17 February 2021
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118.0 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2021:
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1350 kcal
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Fat: 40.82g | Prot: 41.47g | Carb: 98.60g.
Breakfast: Keebler Club Crackers Original, Coffee, Sunset Kumato Tomato, Olive Oil, Sugar, Keebler Club Crackers Original, Smucker's Red Raspberry Jam, Egg, Whole Foods Market Organic Spicy Italian Chicken Sausage. Lunch: Beet Soup (Borscht). Dinner: Prosecco. Snacks/Other: Starbucks Caffe Latte (Tall), Apples , Pistachio Nuts . more...
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losing 5.6 lb a week
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lulesikalona's weight history
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