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More snow! Just what we need, lol... :0)
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173.0 lb
Lost so far: 57.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2021:
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2113 kcal
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Fat: 123.60g | Prot: 70.82g | Carb: 201.10g.
Breakfast: Cary's Sugar Free Syrup, Butter, Scrambled Egg (Whole, Cooked), Eggo Buttermilk Waffles, Whole Milk, American Cheese, Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande). Lunch: Welch's Grape Jelly, Justin's Nut Butter Organic Peanut Butter - Honey, Pepperidge Farm Farmhouse Sweet Hawaiian Bread. Snacks/Other: Justin's Nut Butter Organic Peanut Butter - Classic, Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags, Wonderful Pistachios (Package), Market Pantry Ice Cream Bars (47g). more...
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steady weight
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