flowerpups's Journal, 19 January 2011

259.6 lb Lost so far: 17.4 lb.    Still to go: 109.6 lb.    Diet followed 100%.

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1397 kcal

Fat: 23.50g | Prot: 77.00g | Carb: 227.00g.   Breakfast: 12" Turkey Breast. Lunch: 12" Turkey Breast. Dinner: 6" Oven Roasted Chicken Breast, Lite Mayonnaise, Vegetable Classics Split Pea with Bacon Soup. Snacks/Other: Blueberry Breakfast Bar, orbit. more...

2951 kcal

Activities & Exercise: Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...