apelmm's Journal, 18 February 2021

same. oh well. poorer eating. maybe other things too.
174.0 lb Lost so far: 1.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2021:
2012 kcal Fat: 78.80g | Prot: 56.95g | Carb: 275.29g.   Breakfast: Clementines , Kellogg's Apple Jacks, Sunshine Cheez-It Original Snack Crackers, Brach's Cherry Sours, Eggo Homestyle Waffles (2), Maple Syrup , Buffalo Wild Wings Traditional Wings, Cheese Pizza, Hot Pockets Ham & Cheese, Trader Joe's Molasses Cookies, TGI Friday's Cheddar & Bacon Potato Skins Snack Chips, Nabisco Belvita Toasted Coconut Breakfast Biscuits. more...
steady weight

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