Weigh In record (no journal entry) for 18 February 2021
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142.6 lb
Lost so far: 16.1 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2021:
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969 kcal
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Fat: 35.94g | Prot: 49.21g | Carb: 121.66g.
Breakfast: Silver Queen Coklat, Honey. Lunch: Vegetable Soup (Home Recipe), Cooked Fish. Dinner: Indonesian Flour Fried Tempeh, Carrots, Broccoli, Fried Tofu , Home Fries. Snacks/Other: Sugar, Vanilla Ice Creams , Wall's Black Forest Cake Ice Cream. more...
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steady weight
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cassandrafyodorova's weight history
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