Weigh In record (no journal entry) for 17 February 2021
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195.0 lb
Lost so far: 5.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2021:
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200 kcal
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Fat: 9.00g | Prot: 21.00g | Carb: 21.00g.
Breakfast: Quest Chocolate Chip Cookie Dough Protein Bar. more...
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steady weight
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jyba80's weight history
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