Weigh In record (no journal entry) for 17 February 2021
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151.8 lb
Lost so far: 24.7 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2021:
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648 kcal
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Fat: 16.51g | Prot: 31.28g | Carb: 76.56g.
Lunch: Brussels Sprouts (Frozen) , Marks & Spencer Count on Us Cottage Pie. Dinner: Domino's Pizza Cookies (4). Snacks/Other: Maynards Wine Gums. more...
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steady weight
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mushroom morris's weight history
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