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airaazalea9f
Journal
26 Dec 20
airaazalea9f's Journal, 26 December 2020
airaazalea9f's Profile
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Weigh In record (no journal entry) for 26 December 2020
105.8 lb
Lost so far:
0 lb
.
Still to go:
7.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 December 2020:
1059 kcal
Fat: 21.44g | Prot: 56.97g | Carb: 159.86g.
Breakfast:
Nasi Jagung, Cimol, Jeruk.
Lunch:
Bakso Daging Sapi, Ampela, Nasi Putih, Jeruk, Jeruk, Paha Ayam (Kulit tidak Dimakan).
more...
1169 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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airaazalea9f's weight history
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