vit_vitriani's Journal, 17 February 2021

Weigh In record (no journal entry) for 17 February 2021
133.8 lb Lost so far: 7.3 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2021:
229 kcal Fat: 2.34g | Prot: 9.87g | Carb: 44.90g.   Breakfast: Soylicious Soybean Milk Unsweetened, Pisang, Ubi Ungu Rebus, Apel Fuji. more...
1861 kcal Activities & Exercise: Pedalling - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 0.8 lb a week

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