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vit_vitriani
Journal
17 Feb 21
vit_vitriani's Journal, 17 February 2021
vit_vitriani's Profile
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Weigh In record (no journal entry) for 17 February 2021
133.8 lb
Lost so far:
7.3 lb
.
Still to go:
12.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 February 2021:
229 kcal
Fat: 2.34g | Prot: 9.87g | Carb: 44.90g.
Breakfast:
Soylicious Soybean Milk Unsweetened, Pisang, Ubi Ungu Rebus, Apel Fuji.
more...
1861 kcal
Activities & Exercise:
Pedalling - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.8 lb a week
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