Weigh In record (no journal entry) for 16 February 2021
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154.2 lb
Lost so far: 30.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2021:
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1256 kcal
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Fat: 53.29g | Prot: 47.05g | Carb: 138.14g.
Lunch: Freybe Pepperoni, Kirkland Signature Fully-Cooked Bacon, No Name String Cheese, Authentic Asia Chicken Pho Noodles Soup, Bologna Sandwich with Spread, Orville Redenbacher's Buttery Popcorn, Que Pasa Organic Tortilla Chips. more...
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losing 0.6 lb a week
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