Weigh In record (no journal entry) for 16 February 2021
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178.3 lb
Lost so far: 0.9 lb.
Still to go: 38.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2021:
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1501 kcal
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Fat: 49.99g | Prot: 72.64g | Carb: 136.12g.
Breakfast: Grape Tomatoes, Mary's Gone Crackers Original Seed Crackers, Kirkland Signature Smoked Salmon. Lunch: Beef and Broccoli. Dinner: Qdoba Mexican Grill Soft Shell Chicken Taco. Snacks/Other: Sabatasso's Pizzeria Pizza Singles Four Cheese, Walkers Mini Choc Chip Shortbread Rounds, Pei Wei Fortune Cookie, Apothic Red Wine. more...
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losing 1.3 lb a week
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NorthvilleCatLady's weight history
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